FruitBasic Food
Tamarillo
Raw
Solanum betaceum
35.85086 calories, 2.0 grams protein, 11.2 grams carbohydrate, and 0.1 grams fat for 100 grams.
Nutrition overview
100 g · Raw
35.85086
calories
Protein
2.0g
Carbs
11.2g
Fat
0.1g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 2.0 g |
| Total fat | 0.1 g |
| Total carbohydrate (by difference) | 11.2 g |
| Dietary fiber | 4.7 g |
| Total sugars | 3.4 g |
| Minerals | |
| Calcium | 8.0 mg |
| Iron | 0.70 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 40.0 mg |
| Potassium | 280.0 mg |
| Sodium | 1.0 mg |
| Zinc | 0.20 mg |
| Copper | 0.07 mg |
| Manganese | 0.06 mg |
| Selenium | 0.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 11.4 mcg |
| Vitamin C | 15.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 1.9 mg |
| Vitamin K1 (phylloquinone) | 3.3 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.30 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Vitamin B6 | 0.29 mg |
| Folate, DFE | 4.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 8.7 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Tamarillo, peeled, raw
Australian Food Composition Database
Record F009080 · 100% match
- Reported
- 23
- Estimated
- 6
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Australian Food Composition Database
Food Standards Australia New Zealand · Release 3
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.