Beef tripe
Raw
72 calories, 10.3 grams protein, 0.0 grams carbohydrate, and 3.1 grams fat for 1 serving · 85.05 g.
Nutrition overview
1 serving · 85.05 g · Raw
Beef tripe provides 72 calories, 10.3 g protein, 0.0 g carbs, and 3.1 g fat per 1 serving · 85.05 g.
72
calories
Protein
10.3g
Carbs
0.0g
Fat
3.1g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 10.3 g |
| Total fat | 3.1 g |
| Total carbohydrate (by difference) | 0.0 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 58.7 mg |
| Iron | 0.50 mg |
| Magnesium | 11.1 mg |
| Phosphorus | 54.4 mg |
| Potassium | 57.0 mg |
| Sodium | 82.5 mg |
| Zinc | 1.21 mg |
| Copper | 0.06 mg |
| Manganese | 0.07 mg |
| Selenium | 10.6 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.00 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.75 mg |
| Pantothenic acid (B5) | 0.19 mg |
| Vitamin B6 | 0.01 mg |
| Folate, DFE | 4.3 mcg |
| Vitamin B12 | 1.2 mcg |
| Other essential nutrient | |
| Choline, total | 165.7 mg |
Practical calorie guide
Calories by serving size
3 oz of beef tripe (85.05 g) has 72 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| ¼ serving | 21.26 g | 18 | 2.6 g | 0.0 g | 0.8 g |
| ½ serving | 42.52 g | 36 | 5.1 g | 0.0 g | 1.6 g |
| 1 serving | 85.05 g | 72 | 10.3 g | 0.0 g | 3.1 g |
| 2 servings | 170.1 g | 145 | 20.5 g | 0.0 g | 6.3 g |
Calories by variety and preparation
Compare the default source-backed serving for each available variety or preparation.
| Variety or preparation | Serving | Per serving | Per 100 g |
|---|---|---|---|
| Beef tripe · Raw | 3 oz · 85.05 g | 72 cal | 85 cal |
| Goat tripe · Raw | 3 oz · 85.05 g | 78 cal | 92 cal |
| Sheep tripe · Raw | 3 oz · 85.05 g | 88 cal | 104 cal |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Beef, variety meats and by-products, tripe, raw
USDA FoodData Central SR Legacy
Record 170599 · 100% match
- Reported
- 29
- Estimated
- 0
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Detailed source and derivation status is retained for every nutrient in this profile.
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