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Organ MeatsBasic Food

Goat tripe

Raw

78 calories, 13.1 grams protein, 0.0 grams carbohydrate, and 2.9 grams fat for 1 serving · 85.05 g.

Nutrition overview

1 serving · 85.05 g · Raw

Goat tripe provides 78 calories, 13.1 g protein, 0.0 g carbs, and 2.9 g fat per 1 serving · 85.05 g.

78

calories

Protein

13.1g

Carbs

0.0g

Fat

2.9g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein13.1 g
Total fat2.9 g
Total carbohydrate (by difference)0.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium17.8 mg
Iron0.69 mg
Magnesium11.1 mg
Phosphorus50.3 mg
Potassium38.3 mg
Sodium19.1 mg
Zinc1.41 mg
Copper0.06 mg
Manganese0.06 mg
Selenium13.3 mcg
Vitamins
Vitamin A, RAE1.8 mcg
Vitamin C0.6 mg
Vitamin D (D2 + D3)4.2 mcg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin K1 (phylloquinone)0.1 mcg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.09 mg
Niacin (B3)0.69 mg
Pantothenic acid (B5)0.52 mg
Vitamin B60.17 mg
Folate, DFE3.7 mcg
Vitamin B120.9 mcg
Other essential nutrient
Choline, total40.0 mg

Practical calorie guide

Calories by serving size

3 oz of goat tripe (85.05 g) has 78 calories.

ServingWeightCaloriesProteinCarbsFat
¼ serving21.26 g203.3 g0.0 g0.7 g
½ serving42.52 g396.5 g0.0 g1.4 g
1 serving85.05 g7813.1 g0.0 g2.9 g
2 servings170.1 g15626.2 g0.0 g5.7 g

Calories by variety and preparation

Compare the default source-backed serving for each available variety or preparation.

Variety or preparationServingPer servingPer 100 g
Goat tripe · Raw3 oz · 85.05 g78 cal92 cal
Beef tripe · Raw3 oz · 85.05 g72 cal85 cal
Sheep tripe · Raw3 oz · 85.05 g88 cal104 cal

View data sources

Nutrition records and methodology

Primary calorie record

Meat, goat, offal, stomach (tripe), raw (imported data)

Brazilian Food Composition Table (TBCA), English database

Record BRC1082F · 100% match

Reported
23
Estimated
6
Assumed zero
0
Calculated
0

Contributing sources

  • Brazilian Food Composition Table (TBCA), English database

    Food Research Center (FoRC), University of São Paulo (USP) · live database accessed 2026-07-12 · Official website; reuse terms not stated on downloaded pages

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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