FruitBasic Food

Uxi

Raw

Endopleura uchi

Nutrition overview

100 g reference · Raw

Uxi provides 325 calories, 2.0 g protein, 23.6 g carbs, and 0.6 g fat per 100 g reference.

325

calories

Protein

2.0g

Carbs

23.6g

Fat

0.6g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	2.0 g
Total fat	0.6 g
Total carbohydrate (by difference)	23.6 g
Dietary fiber	4.4 g
Total sugars	16.3 g
Minerals
Calcium	24.0 mg
Iron	0.60 mg
Magnesium	29.0 mg
Phosphorus	36.0 mg
Potassium	448.0 mg
Sodium	7.0 mg
Zinc	0.10 mg
Copper	0.09 mg
Manganese	0.12 mg
Selenium	0.6 mcg
Vitamins
Vitamin A, RAE	2.0 mcg
Vitamin C	10.0 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin K1 (phylloquinone)	2.8 mcg
Thiamin (B1)	0.11 mg
Riboflavin (B2)	0.11 mg
Niacin (B3)	0.92 mg
Pantothenic acid (B5)	0.23 mg
Vitamin B6	0.20 mg
Folate, DFE	14.0 mcg
Vitamin B12	0.0 mcg
Other essential nutrient
Choline, total	8.6 mg

Nutrition records and methodology

Primary calorie record

Endopleura uchi fresh pulp

Nutritional characterization, antioxidant activity and bergenin content of the pulp of Endopleura uchi

Record overall-average/p.258 · 100% match

Contributing sources

Nutritional characterization, antioxidant activity and bergenin content of the pulp of Endopleura uchi
Acta Amazonica · 2023; 53(3):254-263; DOI 10.1590/1809-4392202202462
Open source
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

Keep exploring