Plain Fermented and Preserved StaplesBasic Food

Attieke

As sold

Manihot esculenta

Nutrition overview

100 g reference · As sold

Attieke provides 196 calories, 12.8 g protein, 25.4 g carbs, and 6.0 g fat per 100 g reference.

196

calories

Protein

12.8g

Carbs

25.4g

Fat

6.0g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	12.8 g
Total fat	6.0 g
Total carbohydrate (by difference)	25.4 g
Dietary fiber	5.4 g
Total sugars	6.2 g
Minerals
Calcium	57.0 mg
Iron	2.49 mg
Magnesium	48.0 mg
Phosphorus	159.0 mg
Potassium	210.0 mg
Sodium	3,728.0 mg
Zinc	2.56 mg
Copper	0.42 mg
Manganese	0.86 mg
Selenium	7.0 mcg
Vitamins
Vitamin A, RAE	4.0 mcg
Vitamin C	0.0 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	0.0 mg
Vitamin K1 (phylloquinone)	29.3 mcg
Thiamin (B1)	0.10 mg
Riboflavin (B2)	0.23 mg
Niacin (B3)	0.91 mg
Pantothenic acid (B5)	0.34 mg
Vitamin B6	0.20 mg
Folate, DFE	19.0 mcg
Vitamin B12	0.1 mcg
Other essential nutrient
Choline, total	72.2 mg

Nutrition records and methodology

Primary calorie record

Attiéké

Résultats des bilans alimentaires de la Côte d'Ivoire 2014-2017, Annex A3

Record Annex A3 row 14 · 100% match

Contributing sources

Résultats des bilans alimentaires de la Côte d'Ivoire 2014-2017, Annex A3
Côte d'Ivoire Ministry of Agriculture and Rural Development; local table updated by the Ministry of Health National Nutrition Program · 2014-2017 report · Government publication terms not stated in snapshot
Open source
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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