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CaloriePlate
Plain Fermented and Preserved StaplesBasic Food

Attieke

As sold

Manihot esculenta

196 calories, 12.8 grams protein, 25.4 grams carbohydrate, and 6.0 grams fat for 100 grams.

Nutrition overview

100 g · As sold

196

calories

Protein

12.8g

Carbs

25.4g

Fat

6.0g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein12.8 g
Total fat6.0 g
Total carbohydrate (by difference)25.4 g
Dietary fiber5.4 g
Total sugars6.2 g
Minerals
Calcium57.0 mg
Iron2.49 mg
Magnesium48.0 mg
Phosphorus159.0 mg
Potassium210.0 mg
Sodium3,728.0 mg
Zinc2.56 mg
Copper0.42 mg
Manganese0.86 mg
Selenium7.0 mcg
Vitamins
Vitamin A, RAE4.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin K1 (phylloquinone)29.3 mcg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.23 mg
Niacin (B3)0.91 mg
Pantothenic acid (B5)0.34 mg
Vitamin B60.20 mg
Folate, DFE19.0 mcg
Vitamin B120.1 mcg
Other essential nutrient
Choline, total72.2 mg

View data sources

Nutrition records and methodology

Primary calorie record

Attiéké

Résultats des bilans alimentaires de la Côte d'Ivoire 2014-2017, Annex A3

Record Annex A3 row 14 · 100% match

Reported
1
Estimated
28
Assumed zero
0
Calculated
0

Contributing sources

  • Résultats des bilans alimentaires de la Côte d'Ivoire 2014-2017, Annex A3

    Côte d'Ivoire Ministry of Agriculture and Rural Development; local table updated by the Ministry of Health National Nutrition Program · 2014-2017 report · Government publication terms not stated in snapshot

    Open source

  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.