Fermented black soybeans
Fermented or pickled
Glycine max
143 calories, 12.0 grams protein, 7.6 grams carbohydrate, and 7.2 grams fat for 100 grams.
Nutrition overview
100 g · Fermented or pickled
143
calories
Protein
12.0g
Carbs
7.6g
Fat
7.2g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 12.0 g |
| Total fat | 7.2 g |
| Total carbohydrate (by difference) | 7.6 g |
| Dietary fiber | 0.0 g |
| Total sugars | 2.4 g |
| Minerals | |
| Calcium | 174.0 mg |
| Iron | 6.20 mg |
| Magnesium | 77.1 mg |
| Phosphorus | 155.0 mg |
| Potassium | 706.6 mg |
| Sodium | 3,842.0 mg |
| Zinc | 1.96 mg |
| Copper | 0.46 mg |
| Manganese | 0.66 mg |
| Selenium | 5.4 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.0 mg |
| Vitamin K1 (phylloquinone) | 22.4 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 0.80 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.15 mg |
| Folate, DFE | 14.5 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 55.2 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Soybean seed, black, fermented (Tausi)
Philippine Food Composition Tables online database
Record C062 / report 3272 · 100% match
- Reported
- 15
- Estimated
- 14
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Philippine Food Composition Tables online database
DOST Food and Nutrition Research Institute · live database · DOST-FNRI website terms apply
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.