Plain Fermented and Preserved StaplesBasic Food

Fermented black soybeans

Fermented or pickled

Glycine max

Nutrition overview

1 serving · 28.35 g · Fermented or pickled

Fermented black soybeans provides 41 calories, 3.4 g protein, 2.2 g carbs, and 2.0 g fat per 1 serving · 28.35 g.

calories

Protein

3.4g

Carbs

2.2g

Fat

2.0g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	3.4 g
Total fat	2.0 g
Total carbohydrate (by difference)	2.2 g
Dietary fiber	0.0 g
Total sugars	0.7 g
Minerals
Calcium	49.3 mg
Iron	1.76 mg
Magnesium	21.8 mg
Phosphorus	43.9 mg
Potassium	200.3 mg
Sodium	1,089.2 mg
Zinc	0.56 mg
Copper	0.13 mg
Manganese	0.19 mg
Selenium	1.5 mcg
Vitamins
Vitamin A, RAE	0.0 mcg
Vitamin C	0.0 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	0.0 mg
Vitamin K1 (phylloquinone)	6.3 mcg
Thiamin (B1)	0.01 mg
Riboflavin (B2)	0.06 mg
Niacin (B3)	0.23 mg
Pantothenic acid (B5)	0.07 mg
Vitamin B6	0.04 mg
Folate, DFE	4.1 mcg
Vitamin B12	0.0 mcg
Other essential nutrient
Choline, total	15.7 mg

Nutrition records and methodology

Primary calorie record

Soybean seed, black, fermented (Tausi)

Philippine Food Composition Tables online database

Record C062 / report 3272 · 100% match

Contributing sources

Philippine Food Composition Tables online database
DOST Food and Nutrition Research Institute · live database · DOST-FNRI website terms apply
Open source
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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