Breads and FlatbreadsBasic Food
Baguette
As sold
Triticum aestivum
287 calories, 8.3 grams protein, 58.5 grams carbohydrate, and 1.4 grams fat for 100 grams.
Nutrition overview
100 g · As sold
287
calories
Protein
8.3g
Carbs
58.5g
Fat
1.4g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 8.3 g |
| Total fat | 1.4 g |
| Total carbohydrate (by difference) | 58.5 g |
| Dietary fiber | 2.7 g |
| Total sugars | 2.3 g |
| Minerals | |
| Calcium | 22.0 mg |
| Iron | 1.20 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 110.0 mg |
| Potassium | 180.0 mg |
| Sodium | 500.0 mg |
| Zinc | 0.73 mg |
| Copper | 0.13 mg |
| Manganese | 0.59 mg |
| Selenium | 27.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin K1 (phylloquinone) | 1.7 mcg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 2.88 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Vitamin B6 | 0.08 mg |
| Folate, DFE | 26.8 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 19.8 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Bread, French bread, baguette
ANSES-CIQUAL French Food Composition Table
Record 7001 · 100% match
- Reported
- 20
- Estimated
- 9
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
ANSES-CIQUAL French Food Composition Table
ANSES · 2025
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.