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Flours, Meals and StarchesBasic Food

Cake and pastry wheat flour

As sold

Triticum aestivum

101 calories, 2.4 grams protein, 22.4 grams carbohydrate, and 0.2 grams fat for 1 serving · 28.35 g.

Nutrition overview

1 serving · 28.35 g · As sold

Cake and pastry wheat flour provides 101 calories, 2.4 g protein, 22.4 g carbs, and 0.2 g fat per 1 serving · 28.35 g.

101

calories

Protein

2.4g

Carbs

22.4g

Fat

0.2g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein2.4 g
Total fat0.2 g
Total carbohydrate (by difference)22.4 g
Dietary fiber0.7 g
Total sugars0.1 g
Minerals
Calcium6.0 mg
Iron0.39 mg
Magnesium6.4 mg
Phosphorus25.1 mg
Potassium40.8 mg
Sodium11.1 mg
Zinc0.21 mg
Copper0.04 mg
Manganese0.15 mg
Selenium0.8 mcg
Vitamins
Vitamin A, RAE0.3 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin K1 (phylloquinone)0.0 mcg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.01 mg
Niacin (B3)0.25 mg
Pantothenic acid (B5)0.24 mg
Vitamin B60.02 mg
Folate, DFE5.1 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total4.8 mg

View data sources

Nutrition records and methodology

Primary calorie record

Wheat flour, type 45 (for pastry)

ANSES-CIQUAL French Food Composition Table

Record 9440 · 100% match

Reported
27
Estimated
2
Assumed zero
0
Calculated
0

Contributing sources

  • ANSES-CIQUAL French Food Composition Table

    ANSES · 2025

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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