Chestnut flour
As sold
Castanea spp.
384.58086 calories, 5.3 grams protein, 80.5 grams carbohydrate, and 4.6 grams fat for 100 grams.
Nutrition overview
100 g · As sold
384.58086
calories
Protein
5.3g
Carbs
80.5g
Fat
4.6g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 5.3 g |
| Total fat | 4.6 g |
| Total carbohydrate (by difference) | 80.5 g |
| Dietary fiber | 8.7 g |
| Total sugars | 0.8 g |
| Minerals | |
| Calcium | 55.8 mg |
| Iron | 1.62 mg |
| Magnesium | 68.8 mg |
| Phosphorus | 134.2 mg |
| Potassium | 1,032.0 mg |
| Sodium | 0.0 mg |
| Zinc | 1.04 mg |
| Copper | 0.58 mg |
| Manganese | 2.90 mg |
| Selenium | 0.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 4.1 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin K1 (phylloquinone) | 2.0 mcg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.04 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Vitamin B6 | 0.21 mg |
| Folate, DFE | 62.2 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 31.8 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Flour, chestnut
USDA FoodData Central Foundation Foods
Record 2515377 · 98% match
- Reported
- 16
- Estimated
- 13
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central Foundation Foods
USDA Agricultural Research Service · FDC 15.0 / 2026-04-30 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.