Crumpet
Cooked, toasted
Triticum aestivum
222.275335 calories, 7.1 grams protein, 50.8 grams carbohydrate, and 1.2 grams fat for 100 grams.
Nutrition overview
100 g · Cooked, toasted
222.275335
calories
Protein
7.1g
Carbs
50.8g
Fat
1.2g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 7.1 g |
| Total fat | 1.2 g |
| Total carbohydrate (by difference) | 50.8 g |
| Dietary fiber | 3.0 g |
| Total sugars | 2.6 g |
| Minerals | |
| Calcium | 87.0 mg |
| Iron | 1.10 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 320.0 mg |
| Potassium | 120.0 mg |
| Sodium | 860.0 mg |
| Zinc | 0.60 mg |
| Copper | 0.79 mg |
| Manganese | 0.97 mg |
| Selenium | 12.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.0 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.58 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 1.10 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Vitamin B6 | 0.12 mg |
| Folate, DFE | 345.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 49.8 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Crumpet, from white flour, toasted
Australian Food Composition Database
Record F003313 · 100% match
- Reported
- 26
- Estimated
- 3
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Australian Food Composition Database
Food Standards Australia New Zealand · Release 3
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.