Fava bean flour
Dry or uncooked
Vicia faba
88 calories, 6.4 grams protein, 18.3 grams carbohydrate, and 0.7 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · Dry or uncooked
Fava bean flour provides 88 calories, 6.4 g protein, 18.3 g carbs, and 0.7 g fat per 1 serving · 28.35 g.
88
calories
Protein
6.4g
Carbs
18.3g
Fat
0.7g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 6.4 g |
| Total fat | 0.7 g |
| Total carbohydrate (by difference) | 18.3 g |
| Dietary fiber | 3.4 g |
| Total sugars | 0.5 g |
| Minerals | |
| Calcium | 19.0 mg |
| Iron | 1.31 mg |
| Magnesium | 65.5 mg |
| Phosphorus | 111.4 mg |
| Potassium | 157.8 mg |
| Sodium | 1.1 mg |
| Zinc | 0.97 mg |
| Copper | 0.11 mg |
| Manganese | 0.60 mg |
| Selenium | 3.5 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 1.3 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 1.9 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.81 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Vitamin B6 | 0.09 mg |
| Folate, DFE | 14.5 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 9.0 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Habas, harina de
Tablas Peruanas de Composicion de Alimentos
Record T51 · 100% match
- Reported
- 13
- Estimated
- 16
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Tablas Peruanas de Composicion de Alimentos
Instituto Nacional de Salud, Peru · 2025
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
Keep exploring
Foods related to fava bean flour
Acorn flour
Flours, Meals and Starches
142cal / serving28.35 g
All-purpose wheat flour
Flours, Meals and Starches
105cal / serving28.35 g
Almond flour
Flours, Meals and Starches
164cal / serving28.35 g
Amaranth flour
Flours, Meals and Starches
107cal / serving28.35 g
Arrowroot starch
Flours, Meals and Starches
114cal / serving32 g
Barley bran
Flours, Meals and Starches
85cal / serving28.35 g