Focaccia
As sold
Triticum aestivum
142 calories, 5.0 grams protein, 20.4 grams carbohydrate, and 4.5 grams fat for 1 serving · 57 g.
Nutrition overview
1 serving · 57 g · As sold
Focaccia provides 142 calories, 5.0 g protein, 20.4 g carbs, and 4.5 g fat per 1 serving · 57 g.
142
calories
Protein
5.0g
Carbs
20.4g
Fat
4.5g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 5.0 g |
| Total fat | 4.5 g |
| Total carbohydrate (by difference) | 20.4 g |
| Dietary fiber | 1.0 g |
| Total sugars | 1.0 g |
| Minerals | |
| Calcium | 20.0 mg |
| Iron | 1.80 mg |
| Magnesium | 11.4 mg |
| Phosphorus | 73.0 mg |
| Potassium | 65.0 mg |
| Sodium | 319.8 mg |
| Zinc | 0.76 mg |
| Copper | 0.05 mg |
| Manganese | 0.97 mg |
| Selenium | 9.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin K1 (phylloquinone) | 3.2 mcg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 2.09 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Vitamin B6 | 0.06 mg |
| Folate, DFE | 99.7 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 1.7 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Focaccia, Italian, plain
USDA FoodData Central FNDDS 2021-2023
Record 2707612 · 99% match
- Reported
- 27
- Estimated
- 2
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central FNDDS 2021-2023
USDA Agricultural Research Service · FNDDS 2021-2023 / 2024-10-31 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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