Foxtail millet flour
Dry or uncooked
Setaria italica
354 calories, 5.8 grams protein, 76.7 grams carbohydrate, and 1.7 grams fat for 100 grams.
Nutrition overview
100 g · Dry or uncooked
354
calories
Protein
5.8g
Carbs
76.7g
Fat
1.7g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 5.8 g |
| Total fat | 1.7 g |
| Total carbohydrate (by difference) | 76.7 g |
| Dietary fiber | 7.0 g |
| Total sugars | 1.5 g |
| Minerals | |
| Calcium | 40.0 mg |
| Iron | 1.64 mg |
| Magnesium | 90.0 mg |
| Phosphorus | 260.0 mg |
| Potassium | 370.0 mg |
| Sodium | 21.0 mg |
| Zinc | 1.56 mg |
| Copper | 0.12 mg |
| Manganese | 0.40 mg |
| Selenium | 41.9 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin K1 (phylloquinone) | 3.0 mcg |
| Thiamin (B1) | 0.68 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 1.60 mg |
| Pantothenic acid (B5) | 1.39 mg |
| Vitamin B6 | 0.22 mg |
| Folate, DFE | 48.2 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 29.9 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Flour, millet, foxtail
McCance and Widdowson's Composition of Foods Integrated Dataset
Record 11-016 · 100% match
- Reported
- 13
- Estimated
- 16
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
McCance and Widdowson's Composition of Foods Integrated Dataset
UK Office for Health Improvement and Disparities · 2021 · UK Open Government Licence applies to the government dataset page
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.