Full-fat soy flour
As sold
Glycine max
119 calories, 10.9 grams protein, 7.9 grams carbohydrate, and 5.9 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · As sold
Full-fat soy flour provides 119 calories, 10.9 g protein, 7.9 g carbs, and 5.9 g fat per 1 serving · 28.35 g.
119
calories
Protein
10.9g
Carbs
7.9g
Fat
5.9g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 10.9 g |
| Total fat | 5.9 g |
| Total carbohydrate (by difference) | 7.9 g |
| Dietary fiber | 3.3 g |
| Total sugars | 0.1 g |
| Minerals | |
| Calcium | 73.1 mg |
| Iron | 2.70 mg |
| Magnesium | 72.0 mg |
| Phosphorus | 172.1 mg |
| Potassium | 527.3 mg |
| Sodium | 0.6 mg |
| Zinc | 1.06 mg |
| Copper | 0.31 mg |
| Manganese | 0.90 mg |
| Selenium | 4.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K1 (phylloquinone) | 0.6 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.78 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Vitamin B6 | 0.10 mg |
| Folate, DFE | 22.9 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 9.0 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Flour, soy, full-fat
USDA FoodData Central Foundation Foods
Record 1104766 · 98% match
- Reported
- 18
- Estimated
- 11
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central Foundation Foods
USDA Agricultural Research Service · FDC 15.0 / 2026-04-30 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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