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CaloriePlate
Flours, Meals and StarchesBasic Food

Malted barley flour

As sold

Hordeum vulgare

361 calories, 10.3 grams protein, 78.3 grams carbohydrate, and 1.8 grams fat for 100 grams.

Nutrition overview

100 g · As sold

361

calories

Protein

10.3g

Carbs

78.3g

Fat

1.8g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein10.3 g
Total fat1.8 g
Total carbohydrate (by difference)78.3 g
Dietary fiber7.1 g
Total sugars0.8 g
Minerals
Calcium37.0 mg
Iron4.71 mg
Magnesium97.0 mg
Phosphorus303.0 mg
Potassium224.0 mg
Sodium11.0 mg
Zinc2.06 mg
Copper0.27 mg
Manganese1.19 mg
Selenium37.7 mcg
Vitamins
Vitamin A, RAE1.0 mcg
Vitamin C0.6 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin K1 (phylloquinone)2.2 mcg
Thiamin (B1)0.31 mg
Riboflavin (B2)0.31 mg
Niacin (B3)5.64 mg
Pantothenic acid (B5)0.58 mg
Vitamin B60.66 mg
Folate, DFE38.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total17.4 mg

View data sources

Nutrition records and methodology

Primary calorie record

Barley malt flour

USDA FoodData Central SR Legacy

Record 169740 · 96% match

Reported
28
Estimated
1
Assumed zero
0
Calculated
0

Contributing sources

  • USDA FoodData Central SR Legacy

    USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.