Millet bread
As sold
Poaceae
86 calories, 3.0 grams protein, 16.2 grams carbohydrate, and 1.0 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · As sold
Millet bread provides 86 calories, 3.0 g protein, 16.2 g carbs, and 1.0 g fat per 1 serving · 28.35 g.
86
calories
Protein
3.0g
Carbs
16.2g
Fat
1.0g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 3.0 g |
| Total fat | 1.0 g |
| Total carbohydrate (by difference) | 16.2 g |
| Dietary fiber | 2.0 g |
| Total sugars | 2.0 g |
| Minerals | |
| Calcium | 0.0 mg |
| Iron | 0.37 mg |
| Magnesium | 7.9 mg |
| Phosphorus | 35.7 mg |
| Potassium | 40.3 mg |
| Sodium | 91.0 mg |
| Zinc | 0.30 mg |
| Copper | 0.04 mg |
| Manganese | 0.07 mg |
| Selenium | 6.4 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 1.9 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.10 mg |
| Pantothenic acid (B5) | 0.23 mg |
| Vitamin B6 | 0.03 mg |
| Folate, DFE | 37.4 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 5.2 mg |
Practical calorie guide
Calories by serving size
One oz of millet bread (28.35 g) has 86 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| ¼ serving | 7.09 g | 22 | 0.8 g | 4.0 g | 0.3 g |
| ½ serving | 14.17 g | 43 | 1.5 g | 8.1 g | 0.5 g |
| 1 serving | 28.35 g | 86 | 3.0 g | 16.2 g | 1.0 g |
| 2 servings | 56.7 g | 172 | 6.1 g | 32.4 g | 2.0 g |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
MILLET BREAD
USDA Global Branded Food Products Database
Record FDC-514607; nutrient-1008; derivation-LCCS · 100% match
- Reported
- 10
- Estimated
- 19
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA Global Branded Food Products Database
USDA Agricultural Research Service, FoodData Central · April 2026
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
Keep exploring
Foods related to millet bread
Arepa
Breads and Flatbreads
48cal / serving28.35 g
Bagel
Breads and Flatbreads
85cal / serving28.35 g
Baguette
Breads and Flatbreads
81cal / serving28.35 g
Cassava flatbread
Breads and Flatbreads
85cal / serving28.35 g
Chapati
Breads and Flatbreads
63cal / serving28.35 g
Ciabatta
Breads and Flatbreads
77cal / serving28.35 g