Mung bean flour
Dry or uncooked
Vigna radiata
376.1 calories, 24.9 grams protein, 67.1 grams carbohydrate, and 0.9 grams fat for 100 grams.
Nutrition overview
100 g · Dry or uncooked
376.1
calories
Protein
24.9g
Carbs
67.1g
Fat
0.9g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 24.9 g |
| Total fat | 0.9 g |
| Total carbohydrate (by difference) | 67.1 g |
| Dietary fiber | 9.5 g |
| Total sugars | 1.7 g |
| Minerals | |
| Calcium | 44.3 mg |
| Iron | 4.38 mg |
| Magnesium | 241.2 mg |
| Phosphorus | 363.7 mg |
| Potassium | 580.8 mg |
| Sodium | 4.1 mg |
| Zinc | 3.19 mg |
| Copper | 0.41 mg |
| Manganese | 2.19 mg |
| Selenium | 13.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K1 (phylloquinone) | 6.8 mcg |
| Thiamin (B1) | 0.45 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 4.80 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Vitamin B6 | 0.35 mg |
| Folate, DFE | 53.4 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 33.0 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Mung bean, Green, seeds, soaked, dehuled, dried, milled into flour
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
Record 0301122 · 100% match
- Reported
- 4
- Estimated
- 25
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
FAO/INFOODS Food Composition Database for Biodiversity (BioFoodComp 4.0)
FAO/INFOODS · 4.0
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.