Breads and FlatbreadsBasic Food
Potato bread
As sold
Solanum tuberosum; Triticum aestivum
266 calories, 12.5 grams protein, 47.1 grams carbohydrate, and 3.1 grams fat for 100 grams.
Nutrition overview
100 g · As sold
266
calories
Protein
12.5g
Carbs
47.1g
Fat
3.1g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 12.5 g |
| Total fat | 3.1 g |
| Total carbohydrate (by difference) | 47.1 g |
| Dietary fiber | 6.3 g |
| Total sugars | 9.4 g |
| Minerals | |
| Calcium | 188.0 mg |
| Iron | 2.25 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 369.0 mg |
| Potassium | 718.0 mg |
| Sodium | 375.0 mg |
| Zinc | 1.44 mg |
| Copper | 0.09 mg |
| Manganese | 0.25 mg |
| Selenium | 9.5 mcg |
| Vitamins | |
| Vitamin A, RAE | 24.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K1 (phylloquinone) | 6.8 mcg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.25 mg |
| Pantothenic acid (B5) | 0.82 mg |
| Vitamin B6 | 0.23 mg |
| Folate, DFE | 149.0 mcg |
| Vitamin B12 | 0.2 mcg |
| Other essential nutrient | |
| Choline, total | 18.4 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Bread, potato
USDA FoodData Central SR Legacy
Record 167943 · 98% match
- Reported
- 29
- Estimated
- 0
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Detailed source and derivation status is retained for every nutrient in this profile.