Rice koji
Fermented or pickled
Oryza sativa; Aspergillus oryzae
286 calories, 5.8 grams protein, 59.2 grams carbohydrate, and 1.7 grams fat for 100 grams.
Nutrition overview
100 g · Fermented or pickled
286
calories
Protein
5.8g
Carbs
59.2g
Fat
1.7g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 5.8 g |
| Total fat | 1.7 g |
| Total carbohydrate (by difference) | 59.2 g |
| Dietary fiber | 1.4 g |
| Total sugars | 22.8 g |
| Minerals | |
| Calcium | 5.0 mg |
| Iron | 0.30 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 83.0 mg |
| Potassium | 61.0 mg |
| Sodium | 3.0 mg |
| Zinc | 0.90 mg |
| Copper | 0.16 mg |
| Manganese | 0.74 mg |
| Selenium | 2.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K1 (phylloquinone) | 34.4 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.50 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Vitamin B6 | 0.11 mg |
| Folate, DFE | 22.3 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 84.9 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Rice, non-glutinous rice products, rice-koji
Standard Tables of Food Composition in Japan
Record 01116 · 100% match
- Reported
- 24
- Estimated
- 5
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Standard Tables of Food Composition in Japan
Ministry of Education, Culture, Sports, Science and Technology (MEXT) · 2015, Seventh Revised Edition
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.