Soda bread
As sold
Triticum aestivum
261 calories, 7.6 grams protein, 43.9 grams carbohydrate, and 1.6 grams fat for 100 grams.
Nutrition overview
100 g · As sold
261
calories
Protein
7.6g
Carbs
43.9g
Fat
1.6g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 7.6 g |
| Total fat | 1.6 g |
| Total carbohydrate (by difference) | 43.9 g |
| Dietary fiber | 2.7 g |
| Total sugars | 2.3 g |
| Minerals | |
| Calcium | 114.0 mg |
| Iron | 1.34 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 116.0 mg |
| Potassium | 282.0 mg |
| Sodium | 150.0 mg |
| Zinc | 0.60 mg |
| Copper | 0.10 mg |
| Manganese | 0.48 mg |
| Selenium | 2.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 1.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K1 (phylloquinone) | 6.7 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.20 mg |
| Pantothenic acid (B5) | 0.43 mg |
| Vitamin B6 | 0.11 mg |
| Folate, DFE | 147.3 mcg |
| Vitamin B12 | 0.3 mcg |
| Other essential nutrient | |
| Choline, total | 18.6 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Bread, soda, made with white flour, homemade
McCance and Widdowson's Composition of Foods Integrated Dataset
Record 11-1117 · 100% match
- Reported
- 22
- Estimated
- 7
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
McCance and Widdowson's Composition of Foods Integrated Dataset
UK Office for Health Improvement and Disparities · 2021 · UK Open Government Licence applies to the government dataset page
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.