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CaloriePlate
Plain Fermented and Preserved StaplesBasic Food

Sourdough starter

Dry or uncooked

Triticum spp.; Lactobacillaceae; Saccharomyces spp.

175 calories, 0.0 grams protein, 25.0 grams carbohydrate, and 0.0 grams fat for 100 grams.

Nutrition overview

100 g · Dry or uncooked

175

calories

Protein

0.0g

Carbs

25.0g

Fat

0.0g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.0 g
Total fat0.0 g
Total carbohydrate (by difference)25.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium36.9 mg
Iron2.49 mg
Magnesium48.0 mg
Phosphorus91.2 mg
Potassium416.4 mg
Sodium0.0 mg
Zinc0.51 mg
Copper0.30 mg
Manganese0.33 mg
Selenium7.0 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C10.4 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin K1 (phylloquinone)23.1 mcg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.19 mg
Niacin (B3)0.91 mg
Pantothenic acid (B5)0.34 mg
Vitamin B60.20 mg
Folate, DFE18.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total57.0 mg

View data sources

Nutrition records and methodology

Primary calorie record

Sourdough Starter

Sourdough Starter

Record SKU 868866000363; 4 g label serving · 100% match

Reported
7
Estimated
22
Assumed zero
0
Calculated
0

Contributing sources

  • Sourdough Starter

    Ivo's Bacillus Bulgaricus · SKU 868866000363 · Manufacturer website terms apply

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.