Sweet potato flour
As sold
Ipomoea batatas
223 calories, 10.3 grams protein, 77.4 grams carbohydrate, and 2.5 grams fat for 100 grams.
Nutrition overview
100 g · As sold
223
calories
Protein
10.3g
Carbs
77.4g
Fat
2.5g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 10.3 g |
| Total fat | 2.5 g |
| Total carbohydrate (by difference) | 77.4 g |
| Dietary fiber | 11.3 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 44.0 mg |
| Iron | 7.64 mg |
| Magnesium | 96.6 mg |
| Phosphorus | 301.9 mg |
| Potassium | 399.9 mg |
| Sodium | 9.0 mg |
| Zinc | 2.18 mg |
| Copper | 0.40 mg |
| Manganese | 1.20 mg |
| Selenium | 14.2 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin K1 (phylloquinone) | 1.9 mcg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.61 mg |
| Pantothenic acid (B5) | 0.62 mg |
| Vitamin B6 | 0.39 mg |
| Folate, DFE | 61.4 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 31.4 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Sweet potato flour, sampled in the island of La Martinique
ANSES-CIQUAL French Food Composition Table
Record 20812 · 100% match
- Reported
- 4
- Estimated
- 25
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
ANSES-CIQUAL French Food Composition Table
ANSES · 2025
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.