Satsuma
Raw
40 calories, 0.6 grams protein, 10.6 grams carbohydrate, and 0.1 grams fat for 1 serving · 88 g.
Nutrition overview
1 serving · 88 g · Raw
Satsuma provides 40 calories, 0.6 g protein, 10.6 g carbs, and 0.1 g fat per 1 serving · 88 g.
40
calories
Protein
0.6g
Carbs
10.6g
Fat
0.1g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 0.6 g |
| Total fat | 0.1 g |
| Total carbohydrate (by difference) | 10.6 g |
| Dietary fiber | 0.9 g |
| Total sugars | 8.1 g |
| Minerals | |
| Calcium | 18.5 mg |
| Iron | 0.18 mg |
| Magnesium | 9.7 mg |
| Phosphorus | 13.2 mg |
| Potassium | 132.0 mg |
| Sodium | 0.9 mg |
| Zinc | 0.09 mg |
| Copper | 0.03 mg |
| Manganese | 0.06 mg |
| Selenium | 0.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 73.9 mcg |
| Vitamin C | 28.2 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.26 mg |
| Pantothenic acid (B5) | 0.20 mg |
| Vitamin B6 | 0.05 mg |
| Folate, DFE | 20.6 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 12.0 mg |
Practical calorie guide
Calories by serving size
One medium satsuma (88 g) has 40 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| ¼ serving | 22 g | 10 | 0.2 g | 2.6 g | 0.0 g |
| ½ serving | 44 g | 20 | 0.3 g | 5.3 g | 0.0 g |
| 1 serving | 88 g | 40 | 0.6 g | 10.6 g | 0.1 g |
| 2 servings | 176 g | 81 | 1.2 g | 21.1 g | 0.2 g |
Calories by variety and preparation
Compare the default source-backed serving for each available variety or preparation.
| Variety or preparation | Serving | Per serving | Per 100 g |
|---|---|---|---|
| Satsuma · Raw | 1 medium satsuma · 88 g | 40 cal | 46 cal |
| Clementine · Raw | 1 mandarin · 74 g | 35 cal | 47 cal |
| Tangerine · Raw | 1 medium mandarin · 88 g | 47 cal | 53 cal |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Satsuma mandarins, segments, normal ripening type, raw
Standard Tables of Food Composition in Japan
Record 07027 · 100% match
- Reported
- 24
- Estimated
- 5
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Standard Tables of Food Composition in Japan
Ministry of Education, Culture, Sports, Science and Technology (MEXT) · 2015, Seventh Revised Edition
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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