Starchy vegetables, roots and tubers
Winter squash
One Basic Food with 2 source-backed nutrition variations. Choose the description that matches what you have.
Also called: pumpkin
Portion contract
Food-specific weights only
These are the approved portion buckets. A non-weight option is enabled only after its gram value has been verified for this food.
smallmediumlarge1/2 cup1 cup100 g
Nutrition variations