Basic Food group
Sea Vegetables
Edible seaweed and marine vegetables. Choose a specific food to see its default calories, preparations, serving sizes, and complete nutrient profile.
13 foods
Browse sea vegetables
Default calories are shown per serving
Arame
Complete nutrition
140cal / serving100 g
Dulse
Complete nutrition
221cal / serving100 g
Hijiki
Complete nutrition
149cal / serving100 g
Irish moss
Complete nutrition
49cal / serving100 g
Kombu
Complete nutrition
222cal / serving100 g
Mozuku
Complete nutrition
4cal / serving100 g
Nori
Complete nutrition
35cal / serving100 g
Ogonori
Complete nutrition
232cal / serving100 g
Sea grapes
Complete nutrition
6cal / serving100 g
Sea lettuce
Complete nutrition
203cal / serving100 g
Seaweed
12 specific foods
Spirulina
Complete nutrition
26cal / serving100 g
Wakame
Complete nutrition
45cal / serving100 g