Basic Food group
Sea Vegetables
Edible seaweed and marine vegetables. Choose a specific food to see its default calories, preparations, serving sizes, and complete nutrient profile.
13 foods
Browse sea vegetables
Default calories are shown per 100 g
Arame
Complete nutrition
140cal
Dulse
Complete nutrition
221cal
Hijiki
Complete nutrition
149cal
Irish moss
Complete nutrition
49cal
Kombu
Complete nutrition
222cal
Mozuku
Complete nutrition
4cal
Nori
Complete nutrition
35cal
Ogonori
Complete nutrition
232cal
Sea grapes
Complete nutrition
6cal
Sea lettuce
Complete nutrition
203cal
Seaweed
12 specific foods
Spirulina
Complete nutrition
26cal
Wakame
Complete nutrition
45cal




